If it’s your first time growing arugula in your garden, you’re probably wondering, “How to harvest arugula?” Don’t worry because there are actually three ways to do it, but don’t worry about having to learn all three because I will guide you step by step on learning the best way to harvest arugula from your garden.
More...
When your arugula starts to grow, you will easily recognize it because it grows around 20 cm, and the arugula flowering is a noticeable white, tiny one. You will also notice that its leaves are lobes, and there will be around 10 lobes per stem.
Did you know that even if arugula is known to be grown by fellow gardeners, they actually are considered a wild species around the world? Sometimes they get mistaken as a type of lettuce, but little did they know arugula is more than that and is packed with different benefits.
Arugula can greatly increase your oxygen radical absorbance capacity it works like a detoxifier in your body that gets rid of disease-causing free radicals. Since arugula is packed with antioxidants, it also boosts your immune system.
But that’s not all! Because arugula is packed with vitamin A, people who regularly eat arugula stated that it has made their bones, teeth, and even their eyes better than ever before. It also has vitamin K, which is an anti-inflammatory and at the same time promotes bone formation.
To sum it up, growing arugula in your garden is a very good choice; you get a lot of benefits from it, and those you read from above aren’t just it, because those are only part of the many things you can benefit from harvesting your own arugula from your own garden. So what should you have ready when you decide it’s time to harvest them?
Things You Should Have To Harvest Arugula
How To Harvest Arugula
So how do we harvest arugula? Doing it the right way is very important to ensure that the plant will grow you another supply of greens. Harvesting arugula is very easy, actually.
How To Harvest Arugula
When it comes to harvesting arugula, it’s very easy, and there are only 2 steps to make. You have to start by identifying if your plant is ready for harvesting. Only the largest leaves should be harvested.
Remember to cut as many as you need only because the more you cut, the more it would produce. That could cause bolting.
Cut What You Need
The second step is to cut. Yes, that's all. But remember to try to cut around it as much as possible and not in it. That way you won’t make your plant feel naked or have bald spots. Another thing is, remember to not cut too deep because your plant might die or it might not produce leaves in that area anymore.
Yes, that’s everything on how to cut Arugula from the garden, all you need to do is identify the long ones and cut them, the only thing you have to make sure of is that you don’t cut off the whole plant, that’s unless you don’t want it to grow back.
Here’s a video of how to harvest arugula from your garden.
What To Do When Arugula Bolts
There are varieties that bolt slower, but regularly some factors make Arugula bolt sooner than lettuces. There are ways to prevent it, though. If your Arugula is bolting, you can try picking any of its flower buds, some people say that usually works but for some it works for a while then they get the hang of it and start bolting again.
So what else could you do? You could try cutting them more often. But if that still doesn’t work, try to sow seed around every 3 weeks. At least you wouldn’t be stuck with one that’s bolting.
Ways To Enjoy Your Harvested Arugula
01. Salads
Arugula makes an amazing salad whether you mix it with other greens or you have it on its own. It tastes good with vinaigrette, but it is often preferred to be paired with a sweeter balsamic because of the balance it creates with the peppery taste.
02. On Pizza
Arugula makes an amazing salad whether you mix it with other greens or you have it on its own. It tastes good with vinaigrette, but it is often preferred to be paired with a sweeter balsamic because of the balance it creates with the peppery taste.
03. Toss Into Soups
If you want to add some greens to your soup, Arugula would be a great choice. Just toss in a handful after you turn the flame off and you’re good to go.
04. Toss Into Pasta
Just like how you do it with soups, just toss in a handful into your pasta while dressing it with sauce or add it to the sauce when you turn off the flame. Just remember not to cook the Arugula.
05. With Eggs
Just Saute the Arugula with either olive oil or butter until it wilts, then add in the beaten eggs. Season to taste and you’re done! Another way is to turn it into a bed for your sunny side up.
06. Sandwiches
Looking for a bit of spice for your sandwich? Arugula could be a tasty substitute for lettuce. Did you know that it’s the classic green for hot sandwiches, namely Panini?
07. Roasted Vegetables
This one would be the easiest, just toss your freshly roasted vegetables with Arugula before you serve it. The best match would be some roasted potatoes, beets, squash, and even some baby carrots.
08. Pesto
Out of basil? Or just want to try something new? Arugula would be a good substitute for basil and a good way to use your surplus of Arugula.
09. Lasagna
Instead of using spinach, try using arugula, or try a combination of both to give some spice and crunch to your lasagna, that way it’ll be tender but with a little more bite. Something different but definitely tasty.